Join the brain health revolution.
Join the brain health revolution.
At Body and Mind Fitness Collective, we believe that our optimal performance is best achieved by working on total wellness- including your physical (body), nutritional (internal), spiritual (meditation, mental health), and cognitive (brain health) components all together. Although supplements may provide a beneficial “boost”, those short-
At Body and Mind Fitness Collective, we believe that our optimal performance is best achieved by working on total wellness- including your physical (body), nutritional (internal), spiritual (meditation, mental health), and cognitive (brain health) components all together. Although supplements may provide a beneficial “boost”, those short-term effects are not the same as training your body, or in our case, brain AND body, to build up its own networks for long-term gains and outcomes.
We aim to transform brain health with our evidence-based programs for improved cognitive performance and longevity.
Our proactive fitness solution, REVO, includes unique physical fitness exercises designed to train cognitive skills using proven principles of neuroplasticity. With programs targeting attention, memory, processing speed, and executive function in various classes; you can better your brain and body simultaneously. Following an initial, in
Our proactive fitness solution, REVO, includes unique physical fitness exercises designed to train cognitive skills using proven principles of neuroplasticity. With programs targeting attention, memory, processing speed, and executive function in various classes; you can better your brain and body simultaneously. Following an initial, individualized assessment, we will recommend small-group programs that cater to your specific strengths and weaknesses.
Our classes have been described by participants as “like Wordle, live!”, “challenging, but fun”, and “really helped me focus through the [brain] fog”.
The original cognitive trainer: Anna worked in healthcare for 12 years as a certified brain injury specialist and SLP, as well as teaching classes as an instructor at LA fitness. She saw a number of of similarities between clients across settings- and whether it was physical gains or “beautiful brains” (note: NOT intelligence), she loved
The original cognitive trainer: Anna worked in healthcare for 12 years as a certified brain injury specialist and SLP, as well as teaching classes as an instructor at LA fitness. She saw a number of of similarities between clients across settings- and whether it was physical gains or “beautiful brains” (note: NOT intelligence), she loved helping people progress toward their goals.
She also realized the impact of technology on society in recent years, with people outsourcing more and more of our own abilities to apps that accomplish things more quickly, easily, and efficiently.
Anna continues to believe in balancing the power of human potential with tech, as well as building up our own strength and ‘brain muscles’ before something goes awry. She brings her positive attitude, expertise, and creativity to guide each client she serves.
- Dr. Amen
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